Waking up to the concept of physical, emotional and spiritual health people are choosing a holistic lifestyle
BY SHAHNAZ HUSAIN
A part and parcel of the holistic movement is a belief that there is certain interconnectedness within the nature and we thrive upon it. However, due to the complexity of how nature works for our wellness and provides us the way to holistic living we are unaware of the fact that movements like aromatherapy and mindfulness too are supportive collaboration of the entire system.
Holistic wellbeing is all about maintaining optimum health that is the primary focus of the entire human race. Recently with dramatic shift towards the approach of incorporating holistic lifestyle, people are inclined to choose natural and organic ingredients.
Holistic lifestyle impact
It is essential to understand how holistic lifestyle impacts the life in a positive manner prior to proceeding towards understanding the applicability of natural and organic ingredients in our life.
It is all about establishing a complete balance between mind, body and soul incorporating all these as well as striking harmony without neglecting even a single aspect that would help resolve individualistic ailments. However, when it comes to planning a holistic lifestyle, it differs from person to person, as it comprises of elements that vary as per individual needs. For instance, while some may find yoga and meditation their refuge, others may indulge in wellbeing of their physical health incorporating natural and organic ingredients that helps balance their doshas.
FOCUS ON natural AND organic ingredients
Natural and organic ingredients are no longer a trend but a way of life when incorporated in wellness routine due to the fact that these are harnessed from plants and herbs. It is the sustainable nature of these ingredients that are rich in vitamins, minerals and are sourced directly from the nature. These are pure in its essence and are produced through natural practices sans the use of chemicals that are harmful for the produce and humans too when they consume it in
any form.
Contains nutrients
There are countless variety of ingredients in nature that are direct source of minerals, vitamins and fatty acids essential to the requirement of the skin. These nutrients are positively impacting cellular health, restoring healthy skin, providing natural hydration and repairing the skin supporting natural balance within the body. Additionally, when these natural ingredients are used in products used on body or skin it penetrates the cells benefiting the overall health of the individual.
Contributes to sustainability
Natural ingredients are in harmony with nature and humans sourced from organic farmlands thus creating less impact on the environment unlike chemical products that end up in the soil bed destroying the natural water cycle impacting the environment negatively. When you make a conscious choice of using a sustainable product or Ayurveda skincare then you are contributing to sustainability.
Gentle on skin
Natural ingredients like plant extracts, flower essence and herbs are good for the skin and body. These ingredients are sourced from nature that makes them suitable to all as compared to chemical products that cause skin irritation and disrupts the barrier of the skin. Using natural ingredients, you will be able to avoid disaster on your skin and health.
Holistic wellbeing
Natural ingredients are supportive for skin, mind and spirit – it is more about striking synergy with the body. Use of natural skincare is what holistic living, wellbeing and self-care is all about with regard to choosing products that contain natural ingredients.
Building trust
Due to the presence of natural ingredients, you can fully trust the product line based on Ayurveda. Another thing to note is that since it is sustainable, the efficacy of the product increases due to the plant-based ingredients. All the ingredients are purely organic that makes it a trustworthy product beneficial for your overall health.
Active ingredients
Organic skincare products comprise natural ingredients that are naturally packed with loads of nutrition value that supplement not only the skin health but also support overall health. Some active ingredients like coconut oil, rose essence, sandalwood, aloe vera, date, almond oil, essential oils, ashwagandha and more are packed with nutrition and healing properties that work on the root cause of the ailment.
It is essential that when you choose a holistic lifestyle you should be able to incorporate a plan that is 360 degrees inclusive of all the supportive factors that would help balance your physical, mental, emotional and spiritual wellbeing. Additionally, making the right choice daily in relation to organic and natural ingredients will enable in supporting your health and holistic lifestyle.
