Page 56 - HHAug-Sep2023

FOOD & BEVERAGE

CUCUMBER

The key to luminous skin is hydration.
Water intake is important as the skin is a
mirror of the body’s moisture levels.
Cucumber, which has a very high water
content, offers us an excellent way to ‘eat
your water.’ Eating hydrating fruits and
vegetables, such as cucumber, is an
excellent way to add to our overall
hydration levels too, which will in turn
promote glowing skin.

56 AUGUST-SEPTEMBER 2023 hospitality horizon www.hospitality-horizon.com